Good Reads

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Are you struggling with sleep? is your baby waking up many times in the night and your lack of sleep is making you irritable and not the kind of mom you want to be? The Shuffle Method is a way to teach your children to sleep independently, while still being a gentle process for parents and child. 

Is it time for your little one to start solids? you have no idea where to start?  Baby-led weaning is a method of introducing solid food to babies where purées and spoon-feeding are skipped in favor of finger foods that a baby self-feeds. 

Here's a complete guide to pumping breast milk for your baby (or babies!), including when to start, how to pump, and how to get the most milk possible during each pumping session.